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Rasgullas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.5218
Energy (kCal)2845.6038
Carbohydrates (g)575.0692
Total fats (g)48.0386
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the milk to a boil in a heavy-bottomed pan till it starts foaming; immediately add the lime juice and stir. It will curdle right away. You should see the milk solids (chenna) separate from the whey. Pour into a colander lined with cheesecloth; rinse the chenna with cold water to get rid of the lime juice. Allow the water to drain completely. | 2. Gather the muslin cloth edges like a parcel and express as much water as possible; what you now have is soft paneer. Turn the paneer onto a rolling mat or other smooth surface. Knead the paneer well to make a smooth paste. Roll into a ball and divide into 20 equal portions. | 3. Bring the water to a boil in a pressure cooker; stir the sugar into the boiling water until dissolved. | 4. Roll each portion of paneer into a smooth ball between your palms, making sure there are no cracks; gently drop the balls into the hot syrup. Secure the lid onto the pressure cooker and bring to pressure. Reduce heat to medium-low and pressure cook for 6 minutes. | 5. Release the pressure from the cooker while running under water; remove the lid. The rasgullas should be floating on the syrup and have expanded 2 or 3 times in size. Pour the rasgullas and syrup into a bowl. Gently stir the cardamom into the mixture. Refrigerate to chill completely before serving cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 6 cups 893.04 69.9792 46.11600000000001 47.8728
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    white sugar 2 1/2 cups 1935.0 499.9 0.0 0.0
    water 6 cups 0.0 0.0 0.0 0.0
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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