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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Heat the ghee in a heavy-bottomed pan over medium heat; fry the cashews in the ghee until golden brown, about 5 minutes. Scrape onto a cutting board to cool, leaving some of the ghee in the pan and return the pan to the stove. When the cashews are cool, chop coarsely. | 2. Mix the milk, sugar, and semolina flour into the ghee remaining in the pan. Bring the mixture to a boil; reduce heat to low and cook, stirring frequently, until the mixture becomes very thick, 30 to 45 minutes. Stir the cardamom into the mixture. | 3. Lightly grease a rimmed platter. Pour the milk mixture onto the prepared platter and spread into an even layer. Sprinkle the chopped cashews over the mixture. Score the mithai into squares and allow to cool completely before cutting. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee butter	1/4	cup	clarified	-	-	-	-
cashew	1/4	cup		-	-	-	-
milk	1 1/2	cups		223.26	17.4948	11.529000000000002	11.9682
white sugar	1	cup		774.0	199.96	0.0	0.0
semolina flour	3	tablespoons		112.725	22.8049	3.9704	0.3288
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.