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Carrot Recipe

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6153
Energy (kCal)1616.6388
Carbohydrates (g)341.9541
Total fats (g)24.7743
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over medium heat, combine carrots and milk. Bring to a boil, and cook until most of the milk evaporates, about 10 minutes. Stir in sugar, and simmer until mixture becomes dry. Stir constantly to ensure that it doesn't burn. Remove from heat. | 2. Melt butter in a skillet over medium heat. Stir in cashews and raisins, and saute until cashews are golden brown. Spread over carrot mixture. Sprinkle top with ground cardamom for fragrance. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 cups grated 209.92 49.0496 4.7616 1.2288
    milk 2 cups 297.68 23.3264 15.372 15.9576
    white sugar 1 cup 774.0 199.96 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cashew half 1/2 cup - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cardamom 1 pinch ground 0.3888 0.0856 0.0134 0.0084

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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