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Cucumber Raita

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.193
Energy (kCal)23.208
Carbohydrates (g)6.2151
Protein (g)0.5352
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    house cucumber 2 peeled seeded sliced - - - -
    greek yogurt 2 cups - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    kosher salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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