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Spicy Lentil Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2176
Energy (kCal)902.7
Carbohydrates (g)142.0063
Protein (g)49.1565
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    onion 1 chopped 64.0 14.944 1.76 0.16
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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