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Yogurt Samosas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.4272
Energy (kCal)5818.974
Carbohydrates (g)47.1544
Total fats (g)634.7873
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat one tablespoon of oil in a skillet over medium heat. Add the onion, and cook until browned. Stir in 1 cup of yogurt, curry powder, chili powder, and 2 tablespoons of cilantro. Cook and stir until most of the liquid has evaporated. Remove from the heat, and stir in the remaining cilantro. | 2. Lay out one sheet of phyllo dough, and cover the rest with a damp towel. Place about 1 tablespoon of the onion mixture onto the corner, not too close to the edge of the sheet of dough, then fold up into fourths toward the opposite side to enclose the filling. Starting with the filled end, fold towards the other end in a triangle shape, pressing the edges with moistened fingers to seal. Repeat with remaining filling and dough. | 3. Heat 3/4 inch of oil in a deep heavy skillet over medium-high heat to 365 degrees F (185 degrees C). In a small bowl, stir together the remaining yogurt, half-and-half, and water. Dip the samosas in the yogurt mixture, then dredge in flour, and shake off the excess. | 4. Fry in small batches so they are not touching, for about 4 minutes, turning once. Drain on paper towels and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cilantro 2 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    phyllo dough 1 package thawed - - - -
    yogurt 1/2 cup 149.45 11.417 8.5015 7.9625
    half cream 3 tablespoons 25.665 3.915 1.131 0.609
    water 1/4 cup 0.0 0.0 0.0 0.0
    purpose flour 1 cup - - - -
    oil 3 cups 5387.4 0.0 1.722 611.802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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