RecipeDB

Cooking in progress....

Potato Bonda (Spicy Potato Balls)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2142
Energy (kCal)1033.6395
Carbohydrates (g)150.8716
Total fats (g)34.8736
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in a large microwave-safe bowl in the microwave until soft and cooked through, about 5 minutes. Use a fork or pastry blender to lightly smash potatoes. | 2. Heat the sesame oil in a skillet over medium-high heat; add cumin seeds and cook until fragrant, stirring occasionally, about 1 minute. Add curry leaves and stir until fragrant; mix in onion, green chile peppers, and ginger paste. Cook until the onions are soft, about 5 minutes. Reduce heat; stir in turmeric and curry powder. | 3. Pour onion mixture over smashed potatoes; mix thoroughly to combine. | 4. Mix chickpea flour, rice flour, red chile pepper, and asafoetida in a shallow bowl. Pour in just enough water to form a thick, pancake-like batter. Let it rest until batter has slightly thickened, about 15 minutes. | 5. Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). | 6. Roll the potato mixture into balls the size of golf balls. Dip each potato ball in the batter to coat. Fry 3 to 4 at a time in the hot oil until golden on both sides, about 3 minutes. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 pound peeled quartered 349.2665 79.3334 9.2987 0.4082
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cumin seed 1 1/2 teaspoons 11.8125 1.3936 0.561 0.7015
    curry leaf 6 chopped - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    green chile pepper 2 minced - - - -
    ginger paste 1 1/2 teaspoons - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    rice flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red chile pepper 1 teaspoon ground - - - -
    asafoetida powder 1 pinch - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition