RecipeDB

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Curried Mango Chutney Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.681
Energy (kCal)260.641
Carbohydrates (g)32.4736
Protein (g)11.1808
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    curry powder 1/2 teaspoon mild 3.25 0.5583 0.1429 0.1401
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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