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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat a skillet over medium-high heat. Stir in the ground lamb, and cook until browned and crumbly, about 5 minutes. Drain off excess grease, and set meat aside. Heat vegetable oil in the same skillet, and stir in onion; cook and stir until the onion begins to brown, about 3 minutes. Stir in garlic, and continue cooking 1 minute more. | 2. Stir the cooked lamb back into the skillet along with the tomato paste, curry paste, and water. Bring to a boil, then reduce heat to medium-low, cover, and simmer 15 minutes. Stir in peas, cover, and simmer 5 minutes more. Pour into a serving dish and garnish with cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	pound	ground	1211.112	0.0	76.5677	97.9322
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic	1	clove	pressed	4.47	0.9918	0.1908	0.015
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
curry paste	3	tablespoons	mild	-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
pea	1	cup	thawed	41.16	7.399	2.7439999999999998	0.196
cilantro	3	sprigs		1.5333	0.2447	0.142	0.0347

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.