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Cholay (Curried Chickpeas)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.8571
Energy (kCal)2715.2513
Carbohydrates (g)423.8855
Protein (g)131.6029
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    1 tea - - - -
    bay leaf 1 - - - -
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    ginger root 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon grated 4.172 0.9257 0.1781 0.013999999999999999
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    onion 1 chopped 64.0 14.944 1.76 0.16
    cayenne pepper ground - - - -
    garam masala 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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