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Indian-Style Salmon Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3982
Energy (kCal)412.9412
Carbohydrates (g)39.4038
Protein (g)7.8993
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    brown mustard seed 1/2 teaspoon - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green chile pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    curry leaf 10 chopped - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    salmon 2 cans drained - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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