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Rogan Josh, Lamb Shanks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.166
Energy (kCal)1785.1843
Carbohydrates (g)66.066
Protein (g)280.2194
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    purpose flour 1 tablespoon 1210.4027 0.0 269.2806 6.8
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    chicken bouillon 2 cubes 21.36 1.4408 1.3328 1.1104
    cardamom pod 4 1210.4027 0.0 269.2806 6.8
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 cup 0.0 0.0 0.0 0.0
    nutmeg ground - - - -
    salt black pepper to taste ground 1210.4027 0.0 269.2806 6.8
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1 cut 60.0 14.01 1.65 0.15
    lamb shank 3 1210.4027 0.0 269.2806 6.8
    carrot 1 can drained 78.6807 18.3844 1.7847 0.4606
    new potato 1 can drained 1210.4027 0.0 269.2806 6.8
    button mushroom 1/2 pound quartered 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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