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Curried Short Ribs - Nontraditional Nihari

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)477.4353
Energy (kCal)6185.1406
Carbohydrates (g)39.1828
Protein (g)415.3039
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 230 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 4 pounds bone 4971.456 0.0 317.7014 400.4381
    beef marrow 1 pound bone 403.4676 0.0 89.7602 2.2667
    canola oil 5 tablespoons divided 618.8 0.0 0.0 70.0
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    onion 1 cup minced 64.0 14.944 1.76 0.16
    ginger garlic paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    paprika 2 tablespoons ground 38.352 7.3426 1.923 1.7530000000000001
    purpose flour 1/2 cup 403.4676 0.0 89.7602 2.2667
    beef stock 1 carton - - - -
    allspice berry 8 403.4676 0.0 89.7602 2.2667
    bay leaf 2 - - - -
    garam masala 1 tablespoon 403.4676 0.0 89.7602 2.2667
    lime 2 cut - - - -
    cilantro 1 bunch chopped - - - -
    serrano pepper 2 sliced 1.4 0.2931 0.0761 0.0192
    ginger 1 piece cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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