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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 11 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place onion and garlic in a food processor; pulse into a coarse paste. | 2. Heat 3 tablespoons oil in a nonstick skillet over medium heat. Add chopped leaves and stems and onion paste; stir to combine, about 1 minute. Stir in tamarind pods, chile powder, and turmeric. Pour in water and bring to a simmer, 3 to 5 minutes. Cook until water evaporates, 5 to 10 minutes. Stir in butter. | 3. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chile peppers, curry leaves, garlic, mustard seeds, and black lentils. Cook and stir until seeds pop and mixture is fragrant, 3 to 5 minutes. Fold into amaranth mixture to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		quartered	60.0	14.01	1.65	0.15
garlic	15	cloves		67.05	14.877	2.862	0.225
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
red amaranth leaf	5	cups	chopped	-	-	-	-
green tamarind	2	pods		-	-	-	-
red chile powder	5	teaspoons		6.25	1.3766	0.2922	0.0688
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
water	1/2	cup		0.0	0.0	0.0	0.0
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
seasoning				-	-	-	-
vegetable oil	1	tablespoon		351.69599999999997	0.0	0.0	40.8
red chile pepper	2		halved	-	-	-	-
curry leaf	2	sprigs		-	-	-	-
garlic	2	cloves	chopped	67.05	14.877	2.862	0.225
mustard seed	1	teaspoon		10.16	0.5618	0.5216	0.7248
black	1	teaspoon	skinned split	1.47	0.3589	0.0327	0.0096

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.