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Vegan Yogurt Sundae

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.187
Energy (kCal)306.268
Carbohydrates (g)60.8671
Total fats (g)4.0826
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss berries with sugar in a microwave safe bowl. Cook in the microwave for 40 seconds at full power until thawed. | 2. Place chocolate chips and margarine in a microwave safe bowl. Cook in the microwave at 60% power for 45 seconds until melted. Use a fork to stir until smooth, then stir in soy milk until incorporated; set aside. | 3. Spoon the soy yogurt into a small bowl, then spoon fruit overtop. Pour on chocolate sauce and sprinkle with nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berry 1/4 cup 78.176 17.2614 3.1942 0.0874
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    vegan chocolate chip 2 tablespoons - - - -
    vegan margarine 1 tablespoon - - - -
    soy milk creamer 3 tablespoons - - - -
    vanilla soy yogurt 1 container 179.33 31.0082 5.9928 3.9952
    nut 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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