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Strawberry Lassi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.5886
Energy (kCal)721.944
Carbohydrates (g)144.5902
Total fats (g)14.0612
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut 3 strawberries into small pieces and set aside. In a blender, place the remaining strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute. | 2. To serve, place 1 ice cube in each of 3 glasses and pour in the lassi. Top with the strawberry pieces and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 9 ripe rinsed 437.76 105.0624 9.1656 4.104
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    yogurt 1 cup low fat 149.45 11.417 8.5015 7.9625
    ice cube 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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