RecipeDB

Cooking in progress....

Curried Potato and Spinach Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6609
Energy (kCal)657.421
Carbohydrates (g)28.8463
Protein (g)48.879
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 36 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    bay leaf 1 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    potato 6 peeled cut - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    water 3 cups 0.0 0.0 0.0 0.0
    tomato juice 1 cup chopped canned 41.31 8.5779 2.0655 0.7047
    spinach 1 package chopped frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition