RecipeDB

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Fruited Tofu Curry Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.1562
Energy (kCal)1012.995
Carbohydrates (g)94.7911
Protein (g)16.6786
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    extra tofu 2 cups drained cubed firm - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    grape 1 cup halved - - - -
    cranberry 1 tablespoon 3.1625 0.8229 0.0316 0.0089
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    green onion 3 tablespoons diced 4.86 1.0332 0.1746 0.0846
    walnut 1/4 cup 481.78 0.0 0.0 54.5
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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