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Sweet Lentil Soup with Asparagus Tips

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.8469
Energy (kCal)1025.7864
Carbohydrates (g)154.5052
Protein (g)24.2441
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    head garlic 1 - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    red bell pepper 1 - - - -
    lentil 2 1/2 cups 204.05 42.6195 17.248 1.0588
    chicken broth 2 containers - - - -
    carrot 1 1/2 shredded 29.52 6.8976 0.6696 0.1728
    onion 1 grated 60.0 14.01 1.65 0.15
    asparagus tip 1 cup - - - -
    pea 1 cup sweet 41.16 7.399 2.7439999999999998 0.196
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    orange marmalade 2 tablespoons 98.4 26.52 0.12 0.0
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    kosher salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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