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Cilantro-Mint Raita

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0454
Energy (kCal)377.5
Carbohydrates (g)34.1908
Protein (g)20.7922
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 2 cups 298.9 22.834 17.003 15.925
    cucumber 1 grated 33.6 6.047999999999999 1.652 0.44799999999999995
    mint leaf 10 - - - -
    cilantro 1/2 bunch chopped - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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