RecipeDB

Cooking in progress....

Chicken Stew With Coconut Milk

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.873
Energy (kCal)1581.2898
Carbohydrates (g)49.8337
Total fats (g)104.4461
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in a large microwave-safe bowl and mix thoroughly. Cover tightly and microwave on high for 30-40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 pound skinless boneless cut 780.1798 0.0 94.5741 41.9573
    yellow onion 1 chopped sliced - - - -
    potato 1 cup peeled cut 115.5 26.235 3.075 0.135
    baby carrot 1 cup halved - - - -
    baby lima bean 1 package - - - -
    tomato 1/4 can diced 10.0525 2.1725 0.4915 0.1117
    coconut milk 1 cup canned 552.0 13.296 5.496 57.216
    chicken broth 1 cup fat free 78.12 1.89 11.1384 2.6208
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    salt pepper to taste - - - -
    sauce 1/4 teaspoon 2.4625 0.0685 0.1291 0.1865
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition