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Cilantro Chutney

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6946
Energy (kCal)204.095
Carbohydrates (g)47.7146
Total fats (g)1.5305
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the cilantro, ginger, cumin, green chile peppers, lemon juice, and tomato sauce in a food processor or blender until finely ground. Stir water into the mixture to give a sauce-like consistency as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 2 bunches - - - -
    ginger root 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    green chile pepper 2 179.91 42.5487 8.9955 0.8996
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tomato sauce 2 tablespoons - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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