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Mulligatawny Soup II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.5573
Energy (kCal)2165.719
Carbohydrates (g)142.423
Protein (g)115.7529
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee butter 1 tablespoon clarified - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    green chile pepper 2 chopped 179.91 42.5487 8.9955 0.8996
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    coriander seed 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    pod cardamom 4 bruised - - - -
    curry 1 tablespoon chopped 20.475 3.5173 0.9003 0.8826
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    apple 1 peeled cored chopped 52.8 14.036 0.297 0.14300000000000002
    potato 1 peeled diced - - - -
    masoor dhal 1 cup rinsed drained - - - -
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    tamarind concentrate 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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