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Mango-Mint Lassi with Indian Sweet Spices

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1528
Energy (kCal)416.5172
Carbohydrates (g)52.9199
Protein (g)17.6892
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled seeded diced - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    star anise 1 teaspoon ground - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    yogurt 2 cups 298.9 22.834 17.003 15.925
    mint 3 sprigs 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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