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Mango Coconut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.511
Energy (kCal)925.5625
Carbohydrates (g)64.419
Total fats (g)76.6592
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the mangoes into a blender, and blend until smooth. Pour the mango puree, coconut milk, heavy cream, and lime juice into a saucepan and blend thoroughly; bring to a boil over medium heat. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 peeled pitted cut 198.0 49.434 2.7060000000000004 1.254
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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