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Mango Lassi-Come-Home

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0713
Energy (kCal)726.8065
Carbohydrates (g)124.7271
Total fats (g)19.4163
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the lemon yogurt, vanilla yogurt, milk, pureed mango, honey, mango nectar, and cardamom together in a blender until completely combined. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 2 cups lemon-flavored 298.9 22.834 17.003 15.925
    vanilla yogurt 1 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    mango 2 cups pureed 198.0 49.434 2.7060000000000004 1.254
    honey 3 tablespoons - - - -
    mango nectar 1 can 191.919 49.3721 0.4139 0.2258
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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