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Godeungeo Jorim (Korean Braised Mackerel with Radish)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.7526
Energy (kCal)1986.0209
Carbohydrates (g)25.5454
Total fats (g)126.8686
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine red chile pepper, green chile pepper, cooking wine, gochugaru, gochujang, soy sauce, brown sugar, garlic, and ginger in a small bowl; mix well to make sauce. | 2. Place water and daikon radish in a large pot. Bring to a boil; cook until radish is tender, about 5 minutes. | 3. Stir mackerel pieces into the pot. Pour sauce over the mackerel. Cook over high heat, occasionally spooning sauce over mackerel but not stirring the mixture, until cooking liquid has reduced by half, about 10 minutes. Reduce heat and simmer, partially covered, until sauce thickens, about 15 minutes. | 4. Garnish mackerel with green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chile pepper 1 seeded minced - - - -
    green chile pepper 1 seeded minced - - - -
    cooking wine 2 tablespoons 14.7 1.8522 0.147 0.0
    gochugaru 2 tablespoons - - - -
    gochujang 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    water 2 cups 0.0 0.0 0.0 0.0
    daikon radish 1 halved sliced - - - -
    mackerel 2 gutted cut 1858.6709 0.0 168.6404 125.9363
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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