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Slow Cooker Bulgogi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.7653
Energy (kCal)1282.7548
Carbohydrates (g)66.1954
Total fats (g)38.0747
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 363 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk 1/4 cup soy sauce, 2 tablespoons sugar, 2 teaspoons sesame oil, 1 clove garlic, and 1/2 teaspoon black pepper together in a large bowl; stir in beef. Cover with plastic wrap and let marinate in the refrigerator, at least 30 minutes and preferably overnight. | 2. Combine remaining 1/4 cup soy sauce, 2 tablespoons sugar, 2 teaspoons sesame oil, 1 clove garlic, and 1/2 teaspoon black pepper in a small bowl to make a second batch of marinade. | 3. Toast sesame seeds in a small skillet over medium heat until lightly browned, 3 to 5 minutes. | 4. Place marinated beef, second batch of marinade, toasted sesame seeds, and green onion in a slow cooker. Cook on Low until beef is tender and flavors are combined, 6 to 8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinade - - - -
    soy sauce 1/2 cup divided 86.4 8.0208 15.1344 0.14400000000000002
    white sugar 1/4 cup divided 193.5 49.99 0.0 0.0
    sesame oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    garlic 2 cloves chopped divided 8.94 1.9836 0.3816 0.03
    black pepper 1 teaspoon ground divided 5.773 1.4708 0.239 0.075
    beef 1 1/2 pounds sliced 795.6018 0.0 156.8764 18.292
    sesame seed 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    green onion 1 cut 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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