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Spicy Beef Bulgogi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.9295
Energy (kCal)1230.8633
Carbohydrates (g)63.4957
Total fats (g)58.6104
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place flank steak slices in a shallow dish. | 2. Mix soy sauce, sriracha sauce, green onion, sugar, whole dried peppers, garlic, sesame seeds, sesame oil, ground cayenne, and black pepper together in a bowl. Pour over steak. Cover with plastic wrap and refrigerate to marinate, at least 1 hour but preferably overnight. | 3. Preheat an outdoor grill for high heat, and lightly oil the grate. | 4. Remove steak slices from marinade and grill on preheated grill until slightly charred and cooked through, 1 to 2 minutes per side. | 5. Simmer marinade in a wok or skillet over medium heat until thick and the consistency of gravy; pour over grilled steak. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 pound sliced 557.6013 0.0 98.1016 15.368
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    sriracha sauce 1/4 cup 58.776 11.8073 1.3838 0.6696
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    white sugar 2 1/2 tablespoons 121.905 31.4937 0.0 0.0
    cayenne pepper 2 tablespoons 5.724 1.0193 0.2162 0.3109
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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