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Chompchae Deopbap (Korean Spicy Tuna and Rice)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1052
Energy (kCal)870.08
Carbohydrates (g)162.9981
Protein (g)17.5453
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 piece minced - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    kim chee 1 cup - - - -
    cucumber 1/2 cup sliced - - - -
    carrot 1/4 cup sliced 13.12 3.0656 0.2976 0.0768
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice vinegar 2 tablespoons - - - -
    salt pepper to taste - - - -
    korean chile powder 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    tuna 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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