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Stewed Korean Short Ribs (Kalbi Jim)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.1279
Energy (kCal)2904.313
Carbohydrates (g)92.8026
Total fats (g)201.9539
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Score the surface of each beef short rib in a diamond pattern. Combine beef, green onion, carrots, garlic, ginger, soy sauce, and brown sugar in a large skillet. Pour enough water to cover the beef. Bring to a boil over medium-high heat, then reduce heat to medium-low. Simmer until beef is tender, about 1 hour. Skim off excess oil before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 2 pounds trimmed 2485.728 0.0 158.8507 200.21900000000002
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger root 1 piece chopped - - - -
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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