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Easy Bulgogi (Korean BBQ Beef)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.0197
Energy (kCal)1332.6234
Carbohydrates (g)56.357
Total fats (g)55.8422
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day. | 2. Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1/4 sliced 28.71 1.7096 0.2066 2.349
    green onion part 2 chopped separated - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    korean red pepper flake 1/4 teaspoon - - - -
    ginger 1/4 teaspoon minced 0.4 0.0888 0.0091 0.0038
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    beef 1 1/2 pounds cut 806.8218 1.5594 143.9397 24.9505
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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