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Kalbi (Korean BBQ Short Ribs)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.8544
Energy (kCal)1578.1077
Carbohydrates (g)180.4197
Total fats (g)6.3058
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, stir together the soy sauce, brown sugar, water, garlic, green onions, and sesame oil until the sugar has dissolved. | 2. Place the ribs in a large plastic zipper bag. Pour the marinade over the ribs, squeeze out all the air, and refrigerate the bag for 3 hours to overnight. | 3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the ribs from the bag, shake off the excess marinade, and discard the marinade. Grill the ribs on the preheated grill until the meat is still pink but not bloody nearest the bone, 5 to 7 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    asian sesame oil 1 tablespoon toasted 806.9352 0.0 179.5204 4.5333
    korean rib beef chuck flanken 2 pounds cut 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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