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Kalbi (Marinated Beef Short Ribs)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)420.8669
Energy (kCal)7624.3525
Carbohydrates (g)183.449
Total fats (g)571.5988
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the sugar into the soy sauce in a bowl until the sugar dissolves completely. Whisk the sesame oil, garlic, green onions, and sesame seeds into the soy sauce. Place the short ribs in a large, sealable bag and pour the marinade over the meat. Marinate in refrigerator for 8 hours or overnight. | 2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the ribs from the bag; discard the marinade. | 3. Cook the short ribs on the preheated grill until they are very firm, hot, and grey in the center, about 15 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    beef rib 5 pounds 6214.32 0.0 397.1268 500.5476

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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