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Spinach With Dill

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8147
Energy (kCal)744.3934
Carbohydrates (g)105.1152
Protein (g)34.6035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    spinach 10 ounces thawed frozen 62.3689 11.0563 6.2369 0.8505
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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