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Egyptian Omelet - Eggah

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.9492
Energy (kCal)1126.6764
Carbohydrates (g)32.8929
Protein (g)42.119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt pepper - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    parsley 1/2 chopped 0.684 0.1203 0.0564 0.015
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    green bell pepper 1/2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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