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Dukkah

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.484
Energy (kCal)423.5125
Carbohydrates (g)28.6066
Total fats (g)33.2795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a small, heavy-based frying pan over a medium heat and add the sesame seeds. | 2. Shake gently until they turn a shade darker and give out a nutty smell. | 3. Tip them into a bowl. | 4. Repeat this process with the coriander and cumin seeds. | 5. Allow them cool and crisp up for a few minutes. | 6. Place the sesame seeds, coriander, cumin, peppercorns and salt in a clean coffee or spice grinder and grind finely. | 7. Finely chop the hazelnuts in the grinder, taking care not to over-blend them into a paste. | 8. Mix the finely chopped hazelnuts with the sesame seed mixture and the cinnamon. | 9. Store in an airtight container until needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    black peppercorn 1 1/2 1/2 - - - -
    sea salt 1/2 tablespoon - - - -
    hazelnut 1/8 cup toasted 39.9 6.0 0.0 2.001
    cinnamon 2 teaspoons ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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