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Lamb Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9215
Energy (kCal)290.6747
Carbohydrates (g)12.8959
Total fats (g)27.1483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients above in a bowl. | 2. Add your desired cut of lamb. | 3. Cover in the fridge for at least 24 hours. | 4. Cook your lamb in your preferred way. | 5. Enjoy a nice new taste to your meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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