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Egyptian Molokheya (Green Spinach-Like Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.2202
Energy (kCal)1822.1795
Carbohydrates (g)64.0616
Protein (g)164.0614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    molokheya 14 ounces 353.0333 0.0 78.54 1.9833
    chicken bouillon cube 2 353.0333 0.0 78.54 1.9833
    roasting chicken 1 965.6022 0.408 77.4748 70.0855
    onion 3 sliced 192.0 44.832 5.28 0.48
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    coriander seed 1/4 teaspoon smashed 10.728 1.9796 0.4453 0.6397
    tomato 1 slice diced 3.6 0.778 0.17600000000000002 0.04
    onion 1 slice chopped 192.0 44.832 5.28 0.48
    garlic clove 8 crushed 353.0333 0.0 78.54 1.9833
    cumin 1 dash - - - -
    salt pepper 353.0333 0.0 78.54 1.9833
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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