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Egyptian Red Snapper in Red Pepper Mint Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2095
Energy (kCal)2546.678
Carbohydrates (g)1.7484
Protein (g)538.7667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 6 2420.8055 0.0 538.5612 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 - - - -
    garlic clove 2 2420.8055 0.0 538.5612 13.6
    red pepper 1 charred skinned chopped 1.25 0.2753 0.0584 0.0138
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    mint leaf 5 2420.8055 0.0 538.5612 13.6
    thyme 1/2 tablespoon dried 1.212 0.2934 0.0667 0.0202
    lemon juice 3 teaspoons 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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