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Japchae

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.2665
Energy (kCal)933.6236
Carbohydrates (g)53.6733
Total fats (g)45.9839
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk soy sauce, sugar, sesame oil, and garlic in a bowl until sugar is dissolved into sauce. | 2. Bring a large pot of lightly salted water to a boil. Cook sweet potato noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, 6 to 7 minutes. Rinse noodles under cold water and drain. Transfer noodles to a bowl, add 2 tablespoons sauce, and toss to coat. | 3. Squeeze beef under running water until juices run clear. Mix beef and 1 tablespoon sauce together in a bowl. | 4. Bring a pot of water to a boil. Cook spinach in the boiling water until just wilted, about 1 minute. Drain quickly and transfer spinach to a bowl of cold water to stop the cooking process. Squeeze excess water from spinach, place spinach in a large bowl, and season with salt and pepper. | 5. Heat 1 teaspoon oil in a large skillet over medium-high heat; cook onion until fragrant but crisp, 1 to 2 minutes. Transfer onion to the bowl with spinach. Heat another 1 teaspoon oil in the same skillet. Cook mushrooms in the hot oil until lightly browned but still firm, 1 to 2 minutes; add to onion mixture. Heat remaining 1 teaspoon oil in the same skillet. Cook carrot in the hot oil until lightly browned but still crisp, 1 to 2 minutes; add to onion mixture. | 6. Cook and stir beef in the same skillet until browned, 1 to 2 minutes; add to onion mixture. Cook and stir noodles in the same skillet until heated through, 1 to 2 minutes; add to beef-onion mixture. Add remaining sauce to beef-noodles mixture and toss to coat using your hands. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    white sugar 2 1/2 tablespoons 121.905 31.4937 0.0 0.0
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    stir fry ingredient 201.7333 0.0 44.88 1.1333
    potato noodle 8 ounces sweet 201.7333 0.0 44.88 1.1333
    beef 4 ounces cut lean 132.6 0.0 26.146 3.0487
    spinach 6 ounces 37.4213 6.6338 3.7421 0.5103
    salt black pepper to taste ground 201.7333 0.0 44.88 1.1333
    vegetable oil 1 tablespoon divided 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced sweet 28.0 6.537999999999999 0.77 0.07
    mushroom 4 stemmed sliced - - - -
    carrot 1 cut 20.5 4.79 0.465 0.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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