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Spinach and Cheese Turkish Pides

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2268.6424
Energy (kCal)41106.2426
Carbohydrates (g)663.2175
Total fats (g)3280.8265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in frying pan over medium heat,add garlic and spinach. Cook,stirring for 30 - 60 seconds until spinach just wilts. | 2. Transfer to bowl and cool for 10 minutes. | 3. Add the scallions, ricotta, feta, pine nuts and breadcrumbs to the spinach. Season with salt and pepper. | 4. Preheat oven to 200°C Lightly grease two large baking trays. | 5. Cut pizza dough into four. Roll out to a 25cm oval shape. | 6. Spoon filling onto centre of each oval, fold in sides and twist ends (don't totally enclose the filling - the shape should look sort of like boats). | 7. Place onto prepared trays, allowing room for spreading. Spray lightly with oil. | 8. Bake for 25-30 minutes or until crisp and golden. | 9. Serve with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    spinach 1 bunch washed shredded - - - -
    scallion 4 sliced 128.0 29.36 7.32 0.76
    ricotta cheese 250 g 435.0 7.6 28.15 32.45
    feta cheese 100 crumbled 39600.0 613.5 2131.5 3192.0
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    breadcrumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    olive oil cooking spray flavored 403.4676 0.0 89.7602 2.2667
    lemon wedge 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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