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Chinese Style Veal Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.8547
Energy (kCal)1812.337
Carbohydrates (g)42.5319
Total fats (g)90.9836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in a plastic bag and marinate in the dry rub overnight. | 2. Bring about 2 litres of water to the boil in a saucepan with a steamer on top. | 3. put the marinated ribs into the steamer and steam for about half an hour. | 4. all the flavour is now also in the water so reserve. | 5. now add the sauce ingredients into the reserved water and reduce until the required consistency. | 6. Deep fry ribs until crispy,. | 7. poor sauce over the ribs. | 8. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal rib 1 kg cut 1620.029 0.0 188.6034 90.1016
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    ginger powder 2 tablespoons - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    tomato puree 6 tablespoons 35.625 8.4188 1.5469 0.1969
    chili sauce 2 teaspoons sweet 10.465 2.2511 0.2844 0.0341
    garlic clove 3 -4 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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