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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Middle Eastern >> Egyptian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 220°C/200°C fan-forced/400°F/425°F fan-forced. | 2. Heat the oil in a large pan and add the onion and garlic and sauté, stirring, until they are soft; add the minced lamb and cook, stirring, until it has browned; add the pepper and spices; and stir until fragrant. | 3. Add the stock and the tomatoes to the pan and cook, stirring, over a medium heat until most of the liquid has evaporated; remove the pan from the heat and stir in the pine nuts, parsley and half of the mint. | 4. Place the individual pizza bases on a greased oven tray; top each pizza with eggplant, then press the minced lamb mixture onto the eggplant, leaving a 3 cm (just over an inch) border. | 5. Bake the pizzas on the lower shelf in a hot oven for about 12 minutes or until lightly browned. | 6. Serve the pizzas topped with yoghurt and sprinkled with the remaining mint and sumac. | 7. Notes: What I have referred to in the ingredients as 4 small pizza crusts were, in the original recipe, listed as 4 small individual pizza bases, but this term was not Zaar-friendly. In Australia, you can buy pizza crusts or bases in several sizes in supermarkets. I'm sure they are also available elsewhere, but perhaps called something different. The lamb mixture is suitable to freeze but is not suitable to microwave. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
yellow onion	1		chopped	-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
lamb	500	g	ground	1335.0	0.0	84.4	107.95
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
cinnamon	1/2	teaspoon	ground	-	-	-	-
beef stock	1	cup		171.36	18.6732	6.3252	8.0892
tomato	2		chopped	44.28	9.5694	2.1648	0.49200000000000005
pine nut	1/3	cup	toasted	302.85	5.886	6.1605	30.7665
flat leaf parsley	1/4	cup	chopped	-	-	-	-
mint	1/3	cup	chopped	13.376	2.5566	1.0002	0.2219
pizza crust	4		prepared	-	-	-	-
eggplant	1	jar	drained	-	-	-	-
natural yoghurt	1	cup		-	-	-	-
sumaq	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.