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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Wrap beef in plastic wrap and freeze until firm, about 1 hour. | 2. Cut frozen beef at an angle into very thin slices. | 3. Combine soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a large bowl. Mix in beef slices. Stir in kiwi pulp, onion, and spring onions. Cover bowl with plastic wrap; let beef marinate in the refrigerator, about 2 hours. | 4. Stir sesame oil into marinade. Continue marinating beef in the refrigerator, 8 hours to overnight. | 5. Heat vegetable oil in a wok or large skillet over medium-high heat. Pour in beef and marinade; cook and stir until beef is cooked through and browned, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	1	pound		594.216	0.0	100.2002	18.5069
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
korean cooking wine	2	tablespoons		-	-	-	-
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
ginger	1	tablespoon	crushed	4.8	1.0662	0.1092	0.045
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
brown sugar	1 1/2	teaspoons		17.1	4.4141	0.0054	0.0
kiwi pulp	1	teaspoon		-	-	-	-
onion	1/2		chopped	32.0	7.472	0.88	0.08
spring onion	4		trimmed chopped	-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.