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Tabouli Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6752
Energy (kCal)1390.4648
Carbohydrates (g)239.906
Protein (g)73.0835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 1 cut - - - -
    artichoke heart 2 cans marinated drained - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can crushed diced 62.068999999999996 13.7631 3.2384 0.5397
    carrot 3 grated 75.03 17.5314 1.7019 0.4392
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    white wine 1/4 cup - - - -
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    bulgar wheat 1 cup - - - -
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 4 tablespoons 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cucumber 1/4 cup chopped 3.99 0.7182 0.1962 0.0532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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