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Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.30
Energy (kCal)954.22
Carbohydrates (g)67.63
Protein (g)102.14
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 cut 403.46 0.0 89.76 2.26
    onion 4 sliced 256.0 59.77 7.04 0.64
    chicken bouillon cube 2 403.46 0.0 89.76 2.26
    bay leaf 1 - - - -
    butter 2 tablespoons 171.0 7.85 5.34 14.4
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    water - - - -
    salt pepper 403.46 0.0 89.76 2.26

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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