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Cousin Pete's Yummiest Dukkah (Nut Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1443
Energy (kCal)913.44
Carbohydrates (g)20.6684
Total fats (g)90.5541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the almonds, the sesame, sunflower, pumpkin, coriander and cumin seeds until lightly toasted and beginning to express oil. | 2. Allow to cool and combine well with the salt and pepper. | 3. Put the whole almonds into a food processor first and whiz briefly to reduce their size. | 4. Add the rest of the ingredients and pulse lightly until it is coarse and chunky (you don't want to reduce it to a mash). | 5. Tear off a strip of bread, dip it into the olive oil, then into your dukkah mix -- heavenly ! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    pumpkin seed 1/4 cup - - - -
    coriander seed cilantro 1 tablespoon - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black peppercorn 1 tablespoon - - - -
    sea salt 1 tablespoon flaked - - - -
    olive oil - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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