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Cousin Pete's Yummiest Dukkah (Nut Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.5541
Energy (kCal)913.44
Carbohydrates (g)20.6684
Protein (g)14.1443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    pumpkin seed 1/4 cup - - - -
    coriander seed cilantro 1 tablespoon - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black peppercorn 1 tablespoon - - - -
    sea salt 1 tablespoon flaked - - - -
    olive oil - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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