RecipeDB

Cooking in progress....

Egyptian Lentil Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.7696
Energy (kCal)1916.22
Carbohydrates (g)183.5121
Protein (g)53.745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 chopped 256.0 59.776 7.04 0.64
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    water 14 cups 0.0 0.0 0.0 0.0
    red lentil 1 687.36 121.152 45.9072 4.1664
    soup mix 5 tablespoons - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition