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Chicken Livers With Veggies, Egyptian Style.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.339
Energy (kCal)1015.4635
Carbohydrates (g)64.7558
Total fats (g)45.0151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a large non stick pan. | 2. Saute the onion, garlic, peppers and chili for 2 minutes. | 3. Add chicken livers and season. Saute till cooked all the way threw. | 4. Add pieces of tomato and toss with the liver. | 5. Season to taste and arrange on serving platter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    chili green 1 diced - - - -
    chicken liver 1 cut 539.7756 3.3112 76.7479 21.9085
    white pepper ground - - - -
    tomato 2 peeled seeded diced 124.1379 27.5262 6.4768 1.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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